Dr. Bessel van der Kolk

Dr. Bessel van der Kolk

Science & Health

Dr. Bessel van der Kolk, author of 'The Body Keeps The Score', discusses trauma treatments, childhood experiences, and healing methods, including EMDR therapy and psychedelic therapy.

Books Mentioned On DOAC By Dr. Bessel van der Kolk:

Awakenings
Awakenings

Oliver Sacks

My mother was more or less broken by the pandemic of 1919 in which her father developed Parkinsonism and became one of those Oliver Sacks type people, so my mother was a very frozen person which had a big impact on me.

Book mentioned at 00:12:50
The Bible
The Bible

Various

When they talk about the downside of physical punishment of their kids, oftentimes particularly black people will say I want to raise my children knowing about right and wrong and the Bible says I need to punish my children and that's what I'm doing.

Book mentioned at 00:19:54
How to Change Your Mind
How to Change Your Mind

Michael Pollan

I still very much hope to do inkblot tests because, as Michael Pollan says, 'How to Change Your Mind', but we're not measuring how people change their minds.

Book mentioned at 00:44:43
Born a Crime
Born a Crime

Trevor Noah

...something that came up in your interview with Trevor—the deep degree to which we're interconnected creatures...

Book mentioned at 01:14:12
Diagnostic and Statistical Manual of Mental Disorders (DSM)
Diagnostic and Statistical Manual of Mental Disorders (DSM)

American Psychiatric Association

I helped to create a DSM at some point in a very minor role, but the DSM is not a good way of starting off, namely how sick are you.

Book mentioned at 01:22:33
Do This For You: How to Be a Strong Woman from the Inside Out
Do This For You: How to Be a Strong Woman from the Inside Out

Krissy Cela

A lot of the people that I've interviewed that are weightlifters are bullied kids. I think about Mike who I had on the show, Krissy Cela who I had on the show; both of them speak to early trauma as well.

Book mentioned at 01:32:00
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

I wrote this book before I got into psychedelic therapies. Every chapter tells stories about people getting better. I've proven how helpful EMDR can be, how well yoga can be, how well neurofeedback can do.

Book mentioned at 01:43:12
Scattered Minds
Scattered Minds

Gabor Maté

When I spoke to Gabor Maté, he was describing what ADHD was to me and he said he views it as a response to early childhood stress and trauma rather than purely genetic or neurological.

Book mentioned at 01:50:51