Jocko Willink

Jocko Willink

Psychology & Self-Improvement

Jocko Willink, a retired Navy SEAL officer and bestselling author, discusses overcoming fear, anxiety, and self-doubt.

Books Mentioned On DOAC By Jocko Willink:

Grit: The Power of Passion and Perseverance
Grit: The Power of Passion and Perseverance

Angela Duckworth

It's been long discussed I think there's a book called Grit where they discuss what it takes in terms of character traits to get through these kinds of endurance tasks, and people often think it's those that have the biggest muscles or that do the most, I don't know, cardiovascular exercise, but fro

Book mentioned at 00:07:13
12 Rules for Life: An Antidote to Chaos
12 Rules for Life: An Antidote to Chaos

Jordan B. Peterson

This is—you know you're talking about Jordan Peterson—exposure therapy. I give you a little bit; I don't overwhelm you with it, because if I overwhelm you with it, you're going to be scared of it. I mean, if you lack confidence and I put you in charge of something that you can't handle, your confide

Book mentioned at 00:23:56
Leadership Strategy and Tactics: Field Manual
Leadership Strategy and Tactics: Field Manual

Jocko Willink

Yeah, when people ask me—I have a book I wrote called Leadership Strategy and Tactics—it's like, 'How do you get promoted?' Don't think about getting promoted. Focus on the team, focus on doing a good job, focus on supporting your teammates. If you do those things, you're going to get promoted.

Book mentioned at 01:04:51
Discipline Equals Freedom: Field Manual
Discipline Equals Freedom: Field Manual

Jocko Willink

'Discipline equals freedom'—it's the title of your book here. Now that seems like it's untrue because when people think of discipline they think of rigidity and taking away their freedom, having to be disciplined. Why does discipline equal freedom?

Book mentioned at 01:13:04
Extreme Ownership: How U.S. Navy SEALs Lead and Win
Extreme Ownership: How U.S. Navy SEALs Lead and Win

Jocko Willink, Leif Babin

If I was to try and sum up some of this idea about being a man or being a good human, it's like those books. I wrote a book called 'Extreme Ownership' that number one, take responsibility for what you're doing, take ownership of your world, take ownership of your life.

Book mentioned at 01:33:30
The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win
The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win

Jocko Willink, Leif Babin

There's number one, and number two—the second book, 'The Dichotomy of Leadership'—be balanced, don't be extreme.

Book mentioned at 01:33:33