Categories
Top books in the occupation Science & Health:
Awakenings
Oliver Sacks
An insightful account of patients with encephalitis lethargica who were 'awakened' after decades of catatonia.
Why We Sleep: Unlocking the Power of Sleep and Dreams
Matthew Walker
Matthew Walker explores the science of sleep and its vital importance to our health and well-being.
Born a Crime
Trevor Noah
A memoir recounting Trevor Noah's experiences growing up in South Africa during and after apartheid.
Breath: The New Science of a Lost Art
James Nestor
Breath explores the vital connection between breathing and health, delving into scientific research and historical practices. It offers practical techniques to enhance respiratory function and overall well-being.
Can't Hurt Me: Master Your Mind and Defy the Odds
David Goggins
David Goggins shares his journey overcoming extreme obstacles to become a Navy SEAL and ultra-endurance athlete.
Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer
Thomas N. Seyfried
A comprehensive exploration of cancer as a metabolic disorder and approaches for its management and prevention.
Diagnostic and Statistical Manual of Mental Disorders (DSM)
American Psychiatric Association
The standard classification of mental disorders used by mental health professionals.
Do This For You: How to Be a Strong Woman from the Inside Out
Krissy Cela
Krissy Cela shares her journey from bullied child to fitness influencer, empowering women to build strength inside and out.
Dopamine Nation: Finding Balance in the Age of Indulgence
Anna Lembke
Anna Lembke examines addiction and how to achieve balance in a dopamine-saturated world.
Finding Your Own North Star
Martha Beck
An insightful guide by Martha Beck helping readers align their lives with their true purpose and desires.
How to Change Your Mind
Michael Pollan
An exploration of the history and science of psychedelic substances and their potential therapeutic uses.
On the Edge of the Primeval Forest
Albert Schweitzer
Schweitzer's account of his experiences as a medical missionary in Africa, observing health conditions among native populations.
Projections: A Story of Human Emotions
Karl Deisseroth
Karl Deisseroth explores the human mind and emotions through neuroscience and personal stories.
Scattered Minds
Gabor Maté
Gabor Maté explores the causes of ADHD, linking it to early childhood stress and offering compassionate solutions.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk
A groundbreaking exploration of trauma's impact on the body and mind, offering innovative treatments for recovery.
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Paul Saladino
Paul Saladino advocates for a meat-based diet for optimal health and challenges conventional dietary advice.
The Creative Act: A Way of Being
Rick Rubin
Rick Rubin explores the creative process and how to cultivate a creative life in this insightful book.
The Diary of a CEO: The 33 Laws of Business and Life
Steven Bartlett
An upcoming book outlining 33 laws for success in business and life from Steven Bartlett.
The Origin of Species
Charles Darwin
Darwin's foundational work introducing the theory of evolution by natural selection.
Tired But Wired
Nerina Ramlakhan
This guide will help you understand and overcome sleep problems to have the energy you need for the life you want.
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
Paul Conti
Paul Conti explores how trauma shapes our lives and offers tools for healing in this insightful work.